My name is Meghan McCollough and I am a 25 year old Oklahoman who is passionate about fitness and maintaining a healthy lifestyle. My passion stems from 13 years of competitive swimming, 2 years of track and field, and 5 years of aerobic and high intensity interval training. This blog serves as an outlet for me to share recipes, nutritional info, and exercises that I find essential to keep and maintain a balanced lifestyle of fitness and overall health.

**Please note, I am not a registered dietician or certified instructor. All of my recommendations stem solely from personal experience and what I have found beneficial in achieving a balanced lifestyle.