Day 14 of STRIPPED 3.0
This morning was the last workout in the boot camp I started two weeks ago. I think all of the girls were really sad to see this day come. Over the past two… Continue reading
This morning was the last workout in the boot camp I started two weeks ago. I think all of the girls were really sad to see this day come. Over the past two… Continue reading
I’ve been reading more health magazines and articles lately and came across a few health tips and facts I didn’t know about before…enjoy! Your body can only digest around 30 g of protein… Continue reading
Over the last two weeks, I’ve made a few lifestyle changes that have had quite an impact on myself, and surprisingly those around me. I decided to embark on a two week boot… Continue reading
Absolutely hilarious, and surprisingly has some truth to it! http://goo.gl/NmKlt